I went to a place called Antelope Island last week to get away from the city and explore someplace new.
I spent the day wandering around by myself thinking about how my unhappiness and discomfort is self-created.
I kind-of forgot for a while that I choose how I feel, and got sidetracked blaming others. (Oops!)
But I “woke up” when I honestly asked myself, how much of my unhappiness is self-created?
All. of. it.