Joy is not some elusive feeling dependent on things outside of you.
The feeling of joy is a choice you must make. This is some pretty good news.
It means you can experience joy right here right now. In this week’s Soul Workout video I share with you smiles, an awesome view of some salt and a quick rep of truth for your day that brings instant JOY!
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The day I filmed this video I ventured to a place called Sacred Valley. With a name like that, how could I not visit :)
There are many tour companies that take people around the area, but I decided to practice my Spanish and navigate there on my own. As always, my Inner Guide led the way and I ended up meeting someone who spoke better Spanish than me and helped me communicate.
I also met a local Peruvian man who took me and a few other awesome travelers to the salt mines and another site called Moray. When he was eight years old he worked on the mines himself, so I’m guessing he knew the mines better than a tour guide would have. It was a great experience and I’m thankful I was able to practice being present during the day so I could fully enjoy it and share it with YOU.
I’ve included some pictures of the day below…
As you know, I love mountains, but these took my love to a whole other level. They were stunning. I could not stop looking at them, and as a result, my already clumsy self was tripping over everything ;)
What are your thoughts on joy? When do you feel most joyful? Favorite quotes? Let me know in the comments below…
“See” you next week!
Peace and possibilities,