When you make a mistake, do this…


It’s Soul Workout Wednesday! Did you catch my recent post containing my top recommended books on spirituality and personal power? It’s the ultimate Spiritual Sweat reading list, so check it out if you’re like me and have a bit of a bookworm side ;)

Anyway, onward to this weeks Soul Workout..

I’ve made some mistakes. No doubt there have been times I acted from a place of fear. But the big question is, after you’ve made a mistake, what do you do?

Do you punish yourself, project blame or…

In this week’s Soul Workout video below, I share with you a very subtle shift in perception that allows healing and forgiveness to wash away your perceived mistakes. Ain’t too shabby.

It was inspired by something my yoga instructor taught me during my teacher training in Peru. Click below to watch:

If you enjoyed this video please share it with your friends! And as always, leave me your thoughts and comments below.

With love,


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  1. says

    Thanks for the clarification regarding Adjustment vs. Correction. What a great tiny shift in perception that, I can already tell, will make big changes! Also, love love love the scenery behind you. Beautiful!

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